You can get your intake of folic acid by eating lentils spinach.
Smart baby tips pregnancy gujarati.
Baby clothes checklist you may wear the latest fashion trends but your baby won t care about labels.
So include foods containing omega 3 fatty acids in your diet such as fish walnuts beans leafy greens hemp seeds mustard oil ghee.
Iron found in leafy vegetables helps the flow of oxygen to the baby s brain cells.
They also have a 40 lower chance of having autism.
Things to do during pregnancy to have a smart baby.
Taking a prenatal supplement one with the b vitamin folic acid is essential.
Make certain you include foods that have a good content of omega 3 such as fish in your diet.
The foetal brain also requires omega 3 fatty acids for development.
Omega 3 fatty acids are absolutely essential for baby s brain development.
Plus you ll quickly grow tired of wiping spit up off expensive designer duds.
Eating healthy food that includes plenty of fruits and vegetables is crucial for the healthy development of the foetus.
By taking a prenatal supplement with vitamin b folic acid can help your baby have a healthy brain.
Take a prenatal supplement.
Here are 10 top tips that can help you have a smart baby.
10 pregnancy tips to have a smart and intelligent baby eat healthy to get a intelligent baby.